121 Yoga initial consultation

Service Description

Have you ever wanted to try yoga but don't feel confident to join a class? There are many reasons that some people may wish to have individually tailored sessions to address specific issues such as health conditions or physical limitations. Or you may simply want a few private sessions to build up your confidence before going to a group class or maybe you're too shy to come to a class. I have a solution. I can offer 1:1 yoga sessions at my home based treatment room. We can sit down and discuss your goals and what you want to achieve before setting your personal schedule. This session includes an initial consultation, 45 minute yoga session & 15 minute relaxation.